clear the mist - see the wisdom woman
- Maddie
- 12 minutes ago
- 3 min read
The world is a strange place at the moment, whatever your age, race, religion, belief, sex .... doesn't it feel as if there is some sort of fear driven mist descending upon us, a cultural trance where we are becoming more and more detached with the authentic core of what we are, with Mother Nature, with that ancient wisdom woman within?
Do you feel it, or a whisper of it?
Clear the energetic mist and reconnect to that ancient Wisdom Woman within. Let her authentic truth guide your choices in life, let Nature be your healer and quiet ritual your friend.
With ritual and intention remove yourself from the grip of the collective stress and fear and return to the embrace of inner stability and stillness - find your true self and nurture her.
One ritual I do that is based around Donna Eden's chakra work is the chakra spiral, the spiral in itself is a sacred and healing pattern. I will often do it in the morning when I'm in the garden first thing, or under the stars at night. Out in Nature too. But, you could do it anywhere. The important thing is to honour it as a ritual, as your personal 'ceremony' because when you do that, rather than just 'doing it' ....it takes on a whole new power.
Click on this link to see the technique.
Before you start this Celtic spiralling of the chakras, make a conscious effort to connect to the earth beneath you, be it through your coccyx or feet or even back if you are lying on the earth.
Close your eyes, smile and come to your breathing.
You might like to rub an essential oil, flower essence or herb in your hands - I sometimes use Serapis Bay by Aura Soma on my hands, other times some Frankincense essential oil diluted in a tiny bit of light carrier such as Apricot kernel. You might prefer a flower essence or even a crystal.
There is no right or wrong choice, it's what makes your inner smile as you rub in, or hold in your hands for spirally.
Turn this spiral technique into a ritual where you ask each chakra to help you release the grip of this cultural mist, for clarity to return, for connection to your Wisdom Woman to be strong so your choices can be for your higher good, not feeding the collective fear. To bring the love and light of Heart to that chakra.
Spiral slowly. Take time to choose your words carefully and intuitively. they should be your own but to give you an example:
It is now safe for me to connect to my root chakra and really feel the connection between it and the Earth Star beneath me, my anchor and entry into Mother Earth, may I reunite and embrace the Mother who feeds and supports me as I walk this planet, may I feel her nurturing, healing, nourishing Yin energies clear me of this mist of fear driven negativity and toxicity that seems to be emerging. May I be a beacon of love and light. .May I be grounded in truth and integrity as I also pull in the loving energy of my heart as it joins the root. Thank you.
Pause for a moment, give the energies time and space to shift. Smile gently, breathing deeply before moving onto the next chakra in the sequence - naming the quality of each chakra and connecting the loving energy of Heart to it. .
Work through each chakra in this way. Creating your own words, they will carry more power than mine, as they will come from your heart, from you. If you are not familiar with the chakra system - here is a link to the chakra section of my website blog. https://www.madisonking.com/blog/categories/chakras
May the mists lift and you see clearly again because sometimes the mist descends so slowly we don't even realise it's there and the sense of 'release' when it lifts brings realisation.
Love Maddie
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