So many of you were interested in how I'm tending my tendons.
In response, I've done a video and some supporting notes for you.
Simply click on the below to a pdf set of notes with diagrams and links to products I'm using,
it also has a link to the short (36 minute) video.
I hope it's useful to either you or your loved ones, now or in the future.
I'll keep you updated over the next few weeks via Instagram (Madison281),
Facebook closed group (Midlife Goddess) or my monthly newsletter 'roundup'
Any questions, something not clear ..... email me on
XXX Maddie XXX
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