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Writer's pictureMaddie

Sodalite: The Stone of Insight, Intuition, and Inner Harmony



Sodalite, with its deep blue tones and flecks of white, has captivated crystal enthusiasts and spiritual practitioners for centuries. This unique gemstone has a strong connection to the mind, fostering clarity, intuition, and self-awareness, making it a powerful ally for those on a journey of self-discovery and inner peace.


I have a very fine necklace with Sodalite and Chrysocolla beads and the combination, I find, is really helpful in bringing a peacefulness to this Yin time of year, and life. (see my other blog on Chrysocolla). But what about Sodalite?

Sodalite’s history is rich, reaching back to ancient civilizations. It was cherished by both the Egyptians and the Greeks for its association with wisdom and spiritual insight.


Named after its sodium-rich composition, Sodalite was believed to enhance mental clarity and bring a deeper understanding of the self.


In ancient Greece, it was particularly associated with the goddess Athena, who symbolized wisdom, strategy, and the pursuit of knowledge.


Benefits of Sodalite


  1. Enhancing Intuition and Insight Often called the “Stone of Intuition,” It can support and enhance perception, imagination, and psychic abilities. Sodalite is a favourite among those who seek a deeper connection with their intuition, helping to unveil insights that may lie hidden in the subconscious mind.

  2. Promoting Emotional Balance It is often used as a tool for reducing stress, anxiety, and irrational fears, making it ideal for those seeking emotional stability and peace.

  3. Supporting Communication and Self-Expression Sodalite is said to help with expressing one’s truth confidently, making it a popular choice for artists, writers, and public speakers who want to communicate authentically.

  4. Encouraging Self-Trust and Inner Confidence Sodalite is often associated with self-acceptance and self-worth. It helps in overcoming feelings of self-doubt and boosts the confidence needed to pursue one’s true passions and goals.

  5. Supporting Mental Clarity and Learning Known as a stone of logic and reason, Sodalite is thought to enhance concentration and analytical abilities. This makes it a powerful aid for students or anyone engaged in demanding mental work, helping to clear the mind and promote disciplined thinking.


To harness the benefits of Sodalite, try wearing it as jewellery, carrying it with you, or meditating with it to connect to its calming and clarifying energy. Placing it in your home or workspace can bring peace and harmony, creating an environment where creativity, communication, and mental clarity flourish.


Sodalite’s timeless energy speaks to those seeking self-discovery and wisdom, providing a bridge between the realms of intellect and intuition. Its soothing, transformative properties make it a beloved crystal for anyone ready to embrace inner harmony and deeper understanding

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